Online Somatic Therapy in Toronto & across Ontario

Reconnect with Yourself.

Hello and a very warm welcome to my site. My name is Ben Urvari, and I am a Registered Psychotherapist (Qualifying) with over 4 years in the mental health field. I provide Online Psychotherapy in Toronto and across Ontario, with a focus on Somatic Therapy.

In a trusting therapeutic relationship, there is so much room for improvement, insight, and positive change. Scroll down if you’d like to learn a little more about my approach, and the challenges I can help with.

You want to feel calm, confident and connected…

Yet something always seems to get in the way…

…whether it’s unresolved trauma

…fear or anxiety

…depression or unwanted thoughts

…relationship challenges

…struggles with self esteem

All these things can hold you back from reaching your full potential. They hurt your ability to feel calm and at peace, they make you feel exhausted, they get in the way of your relationships…

At the end of the day, you might feel alone, and stuck.

You might feel like a better life is possible, but unsure about how to achieve it. The truth is, a life with more inner peace, self-confidence, and happiness is possible.

Sometimes, a little help along the way can help you break through your barriers. You can learn to live in ways you never thought possible.